Well they say that the best defense is a strong attack and I belief that in this situation that is very true so let me share with you a recipe that I have been using for a few years to keep colds and flu away, even cure them once they've started. Nope, this is not chicken soup but it does warm the soul. What you might even enjoy more if you are of a certain dietary inclination is that, not only does it not contain meat, but it contains no dairy or animal products at all and can even be made raw if you so wish.
